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Category: MAY GO ZEN 4 thirty challeng

Day 10 Mantra

Posted on May 10, 2016 by Jo Harris

D7  Mantra: “ #just4today I will see perspective as simply a point of view”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. 

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Day 9 Mantra

Posted on May 9, 2016 by Jo Harris

D7  Mantra: “ #just4today  I will let go of fears that pop up”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW

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Day 8 Mantra

Posted on May 8, 2016 by Jo Harris

D8  Mantra: “ #just4today  I will go with the flow”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 7 Mantra

Posted on May 7, 2016 by Jo Harris

D7  Mantra: “ #just4today  I will trust myself”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our GoZen4thirty challenge

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Day 6 Mantra

Posted on May 6, 2016 by Jo Harris

D6  Mantra: “ #just4today  I will accept everything about me”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 5 Mantra

Posted on May 5, 2016 by Jo Harris

D5  Mantra: “ #just4today  I will just be happy”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our GoZen4thirty

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Day 4 Mantra

Posted on May 4, 2016 by Jo Harris

D4  Mantra: “ #just4today  I will focus on being present”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 3 Mantra

Posted on May 3, 2016 by Jo Harris

D3  Mantra: “ #just4today  No person will affect me”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  Subscribe and access a large

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Day 2 Mantra

Posted on May 2, 2016 by Jo Harris

D2  Mantra: “ #just4today I will be aware of my thoughts”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  Subscribe and access

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Day 1Mantra

Posted on May 1, 2016 by Jo Harris

Mantra: #just4today nothing matters but enjoying the day Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  Subscribe and access a large selection

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MAY GO ZEN 4 thirty challeng GoZen, gozen4thirty, mantra, meditation, take5 Leave a comment
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