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JOT THE THOUGHT NOTEBOOK – Gold Roses

Posted on February 15, 2023 by Jo Harris

Multi-Use journal, notebook, or diary to Plan out Goals, Record Travel, Record your Story or Recipes, Track Dreams, Gratitude Journaling, or simply jot down your thoughts. DESIGN:

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JOT THE THOUGHT Notebook – Red Heart

Posted on February 14, 2023 by Jo Harris

Multi-Use journal, notebook, or diary to Plan out Goals, Record Travel, Record your Story or Recipes, Track Dreams, Gratitude Journaling, or simply jot down your thoughts. DESIGN:

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JOT THE THOUGHT Notebook – Be Love

Posted on February 14, 2023 by Jo Harris

Multi-Use journal, notebook, or diary to Plan out Goals, Record Travel, Record your Story or Recipes, Track Dreams, Gratitude Journaling, or simply jot down your thoughts. DESIGN:

BLOG, Jot The Thought Journals & Notebooks journal, notebook, writing Leave a comment

JOT THE THOUGHT Notebook – Be Love

Posted on February 14, 2023 by Jo Harris

Multi-Use journal, notebook, or diary to Plan out Goals, Record Travel, Record your Story or Recipes, Track Dreams, Gratitude Journaling, or simply jot down your thoughts. DESIGN:

BLOG, Jot The Thought Journals & Notebooks journal, notebook, writing Leave a comment

Benefits of Journalling for Mental Wellness

Posted on February 13, 2023 by Jo Harris

Benefits of Journalling for Mental Wellness Welcome to this mini blurb about the benefits of journalling for your mental wellness. Over the past few years, the concept of journalling has

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Tips for making meditative imagery really work for you

Posted on April 30, 2020 by Jo Harris

Meditative mental imagery involves using all the senses to create an experience in the mind. It can be used to benefit in all areas of a person’s life. The possibilities

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5 Songs Scientifically Proven To Help You Sleep Better

Posted on February 7, 2018 by Jo Harris

“In a recent UK study, participants challenged with solving difficult puzzles while listening to various types of music showed a whopping  65 per cent reduction in anxiety   while listening to

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WE ARE ALL CONNECTED

Posted on June 19, 2017 by Jo Harris

We are all connected. Allow those words sink in for just a moment. Sit with them. Let the truth permeate past the noise of the outside world. Let the power of

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A CALL TO BE

Posted on March 10, 2017 by Jo Harris

We are almost a two months into the new year.  How are you doing? Are you feeling fulfilled?  Are you happy? Are you energetic? Are you keeping to those new

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A Light in the Darkness

Posted on September 19, 2016 by Jo Harris

The signs that summer is winding down are finally here. For me it’s the smell of roasting green chilies, the glittering lights of state fair carnivals dying away and people

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