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ZEN 4 MINDS

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Author: Jo Harris

Day 15 Mantra

Posted on May 15, 2016 by Jo Harris

Mantra: “ #just4today I will smile and just be happy ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 14 Mantra

Posted on May 14, 2016 by Jo Harris

Mantra: “ #just4today I will be forgiving ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our GoZen4thirty challenge Subscribe

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Day 13 Mantra

Posted on May 13, 2016 by Jo Harris

D13  Mantra: “ #just4today I will find ways to give ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 12 Mantra

Posted on May 12, 2016 by Jo Harris

D12  Mantra: “ #just4today I will be aware of what I think say & do ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in

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Create Yourself

Posted on May 11, 2016 by Jo Harris
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Life Is Magic

Posted on May 11, 2016 by Jo Harris
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TAKE 5 Call Your Mom Listen to Her Talk

Posted on May 11, 2016 by Jo Harris
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The Belonging you Seek…

Posted on May 11, 2016 by Jo Harris
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Day 11 Mantra

Posted on May 11, 2016 by Jo Harris

D7  Mantra: “ #just4today I will view things with an open mind”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO

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Day 10 Mantra

Posted on May 10, 2016 by Jo Harris

D7  Mantra: “ #just4today I will see perspective as simply a point of view”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. 

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