Meditation does help manage anxiety, depression and pain, according to the 47 studies

[su_button url=”http://www.npr.org/blogs/health/2014/01/07/260470831/mindfulness-meditation-can-help-relieve-anxiety-and-depression” style=”soft” background=”#1d5760″ color=”#fff8f8″ size=”16″ wide=”yes” center=”yes” radius=”0″ text_shadow=”0px 0px 0px #f1f1f0″ rel=”lightbox”]READ MORE[/su_button]