Mantra: “ #just4today I will be comfortable to be myself ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. HOW TO do
Author: Jo Harris
Mantra: “ #just4todayI will approach everything with motivation ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. HOW TO do our GoZen4thirty
Mantra: “ #just4today I will greet everyone with a smile & notice life ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.
Mantra: “ #just4today I will be kind even if others upset me ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. HOW
Mantra: “ #just4today I will feel that what I have is good enough ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. HOW
Mantra: “ #just4today I will practice listening without reacting ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. HOW TO do our GoZen4thirty
Mantra: “ #just4today I will approach the day open to new opportunities ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. HOW
Mantra: “ #just4today I will think of myself with love patience & understanding ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.
Mantra: “ #just4today I will feel love & compassion for everything & everyone ” Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.