Got out of the habit Reply to Nielle

Posted 9 years ago by Jo Harris

 

From a Twitter friend….

5 hours ago

Got out of the daily meditation habit & had a lot of anger lately. Did 5 min w/ last nite & today; SUCH A CHANGE!

Listen to Jo below..

 

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1 thought on “Got out of the habit Reply to Nielle”

  1. Nielle McCammon says:

    Don’t worry, no one can pronounce my name! 🙂 It’s NEE-elle (Like Danielle without the da).
    I think it literally was only a few days that I missed meditation. I don’t know why I didn’t put it together that my increased agitation and anger came with the absence of the daily meditation I’d been doing for months. I think the holiday rush got me a bit out of the habit. (Which is silly, because that’s the time of year I need meditation MOST!)
    Thanks Joanne! You’re awesome.

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