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Category: MAY GO ZEN 4 thirty challeng

Day 20 Mantra

Posted on May 20, 2016 by Jo Harris

Mantra: “ #just4today I will feel that what I have is good enough ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW

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Day 19 Mantra

Posted on May 19, 2016 by Jo Harris

Mantra: “ #just4today I will practice listening without reacting ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our GoZen4thirty

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Day 18 Mantra

Posted on May 19, 2016 by Jo Harris

Mantra: “ #just4today I will approach the day open to new opportunities ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW

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Day 17 Mantra

Posted on May 17, 2016 by Jo Harris

Mantra: “ #just4today I will think of myself with love patience & understanding ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. 

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Day 16 Mantra

Posted on May 16, 2016 by Jo Harris

Mantra: “ #just4today I will feel love & compassion for everything & everyone ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind. 

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Day 15 Mantra

Posted on May 15, 2016 by Jo Harris

Mantra: “ #just4today I will smile and just be happy ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 14 Mantra

Posted on May 14, 2016 by Jo Harris

Mantra: “ #just4today I will be forgiving ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our GoZen4thirty challenge Subscribe

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Day 13 Mantra

Posted on May 13, 2016 by Jo Harris

D13  Mantra: “ #just4today I will find ways to give ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO  do our

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Day 12 Mantra

Posted on May 12, 2016 by Jo Harris

D12  Mantra: “ #just4today I will be aware of what I think say & do ”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in

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Day 11 Mantra

Posted on May 11, 2016 by Jo Harris

D7  Mantra: “ #just4today I will view things with an open mind”  Take 5 minutes today, close your eyes, breath deeply, and repeat this mantra in your mind.  HOW TO

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